{"id":3050,"date":"2021-02-06T20:28:28","date_gmt":"2021-02-06T19:28:28","guid":{"rendered":"https:\/\/twojdoktor.eu\/?page_id=3050"},"modified":"2021-02-06T21:32:32","modified_gmt":"2021-02-06T20:32:32","slug":"kinesiotaping-w-ciazy-i-pologu","status":"publish","type":"page","link":"https:\/\/twojdoktor.eu\/index.php\/kinesiotaping-w-ciazy-i-pologu\/","title":{"rendered":"Kinesiotaping w ci\u0105\u017cy i po\u0142ogu"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; use_custom_gutter=&#8221;on&#8221; specialty=&#8221;on&#8221; padding_top_2=&#8221;20px&#8221; padding_right_2=&#8221;5%&#8221; padding_2_tablet=&#8221;0px|10%||10%||true&#8221; padding_2_phone=&#8221;&#8221; padding_2_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Kinesiotaping w ci\u0105\u017cy i po\u0142ogu&#8221; _builder_version=&#8221;3.22&#8243; inner_width=&#8221;100%&#8221; inner_max_width=&#8221;100%&#8221; custom_padding=&#8221;0|0px|54px|0px|false|false&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;100%&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/twojdoktor.eu\/wp-content\/uploads\/2021\/02\/28699908_s.jpg&#8221; title_text=&#8221;Pregnant woman wearing Kinesio-Tape&#8221; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; module_id=&#8221;toggledoctors&#8221; _builder_version=&#8221;4.8.1&#8243; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|||&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;right&#8221; animation_intensity_slide=&#8221;5%&#8221; border_radii=&#8221;||30px|15vw|&#8221; border_color_all=&#8221;rgba(129,21,211,0.73)&#8221; border_width_bottom=&#8221;2vw&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_vertical=&#8221;30px&#8221; box_shadow_blur=&#8221;80px&#8221; box_shadow_spread=&#8221;-30px&#8221; box_shadow_color=&#8221;rgba(102,141,186,0.7)&#8221; locked=&#8221;off&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_3&#8243; specialty_columns=&#8221;2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; padding_tablet__hover=&#8221;0px|10%||10%||true&#8221; padding_last_edited__hover=&#8221;on|tablet&#8221; padding_right__hover=&#8221;5%&#8221; padding_top__hover=&#8221;20px&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; padding_tablet=&#8221;0px|10%||10%||true&#8221; padding_last_edited=&#8221;on|tablet&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_row_inner _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;42.6094px|0px|0|0px|false|false&#8221;][et_pb_column_inner saved_specialty_column_type=&#8221;2_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; parallax__hover=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/twojdoktor.eu\/wp-content\/uploads\/2019\/03\/052-doctor-1-150&#215;150.png&#8221; title_text=&#8221;052-doctor-1&#8243; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.8.1&#8243; max_width=&#8221;10%&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.8.1&#8243; text_font=&#8221;Montserrat|300|||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.8em&#8221; header_text_align=&#8221;center&#8221; header_3_text_align=&#8221;center&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;800px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;0px|50px||50px&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;|||&#8221; locked=&#8221;off&#8221;]<\/p>\n<h3><strong>Kinesiotaping w ci\u0105\u017cy\u00a0i po\u0142ogu<\/strong><\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.8.1&#8243; header_3_text_align=&#8221;left&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|||&#8221; custom_margin_tablet=&#8221;0px|50px||50px&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;|||&#8221; locked=&#8221;off&#8221;]<\/p>\n<div dir=\"auto\">Kinesiotaping czyli plastrowanie\u00a0 dynamiczne jest jedn\u0105 z metod fizjoterapii. Polega na naklejaniu na cia\u0142o specjalnych, elastycznych plastr\u00f3w.<\/div>\n<p>\u200b<\/p>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Kinesiotaping w ci\u0105\u017cy i po\u0142ogu&#8221; _builder_version=&#8221;4.3.4&#8243; background_color=&#8221;#f1f5f7&#8243;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.3.4&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; module_alignment=&#8221;center&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; collapsed=&#8221;off&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Zalety masa\u017cu ci\u0105\u017cowego:&#8221; module_id=&#8221;togglemasaz1&#8243; _builder_version=&#8221;4.8.1&#8243; header_3_text_align=&#8221;left&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;5px|5px|5px|5px|true|true&#8221;]<\/p>\n<div dir=\"auto\">Kinesiotaping czyli plastrowanie\u00a0 dynamiczne jest jedn\u0105 z metod fizjoterapii. Polega na naklejaniu na cia\u0142o specjalnych, elastycznych plastr\u00f3w. Ich g\u0142\u00f3wnym dzia\u0142aniem jest:<\/div>\n<ul>\n<li>normalizacja napi\u0119cia mi\u0119\u015bniowego<\/li>\n<li>aktywacja uk\u0142adu krwiono\u015bnego i limfatycznego (poprzez uniesienie tkanek)<\/li>\n<li>\u0142agodzenie\/profilaktyka b\u00f3lu<\/li>\n<li>stabilizacja mi\u0119\u015bni i staw\u00f3w<\/li>\n<\/ul>\n<div dir=\"auto\">Plastry wykonane s\u0105 z bawe\u0142ny zbli\u017conej w\u0142a\u015bciwo\u015bciami do ludzkiej sk\u00f3ry. Nie ograniczaj\u0105 ruch\u00f3w, s\u0105 oddychaj\u0105ce a przede wszystkim wodoodporne (podczas terapii mo\u017cna swobodnie za\u017cywa\u0107 k\u0105pieli). Przez kobiety ci\u0119\u017carne mog\u0105 by\u0107 noszone przez oko\u0142o 4-5 dni.\u00a0Dla kobiet w okresie oko\u0142oporodowym kinesiotaping jest metod\u0105 bezpieczn\u0105, bezbolesn\u0105 a przede wszystkim skuteczn\u0105.<\/div>\n<div dir=\"auto\">\u00a0<\/div>\n<div dir=\"auto\"><strong>Przeciwskazania:<\/strong><\/div>\n<ul>\n<li dir=\"auto\">og\u00f3lne stany zapalne, wirusowe, grzybicze<\/li>\n<li dir=\"auto\">zmiany sk\u00f3rne\/znamiona<\/li>\n<li dir=\"auto\">przerwanie ci\u0105g\u0142o\u015bci sk\u00f3ry w miejscu aplikacji<\/li>\n<li dir=\"auto\">nasilone skurcze macicy\u00a0<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Menu&#8221; _builder_version=&#8221;4.8.1&#8243; header_3_text_align=&#8221;left&#8221;]<\/p>\n<h3><strong>Czytaj o:<\/strong><\/h3>\n<ul>\n<li><a href=\"#togglekineso1\">Kinesiotaping w ci\u0105\u017cy &#8211; techniki stosujemy od 6 miesi\u0105ca<\/a><\/li>\n<li><a href=\"#togglekineso2\">Kinesiotaping w po\u0142ogu<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Kinesiotaping w ci\u0105\u017cy &#8211; techniki stosujemy od 6 miesi\u0105ca &#8221; _builder_version=&#8221;4.3.4&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.3.4&#8243; border_color_all=&#8221;#b7b7b7&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.4&#8243;][et_pb_text admin_label=&#8221;Kinesiotaping w ci\u0105\u017cy &#8211; techniki stosujemy od 6 miesi\u0105ca &#8221; module_id=&#8221;togglekineso1&#8243; _builder_version=&#8221;4.8.1&#8243; header_3_text_align=&#8221;left&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;5px|5px|5px|5px|true|true&#8221; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; border_color_all=&#8221;#8300e9&#8243; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h3><strong>Kinesiotaping w ci\u0105\u017cy &#8211; techniki stosujemy od 6 miesi\u0105ca\u00a0<\/strong><\/h3>\n<ul>\n<li dir=\"auto\">b\u00f3le kr\u0119gos\u0142upa (b\u00f3l odcinka szyjnego, piersiowego, l\u0119d\u017awiowego),<\/li>\n<li dir=\"auto\">b\u00f3le staw\u00f3w krzy\u017cowo-biodrowych,<\/li>\n<li dir=\"auto\">wspomaganie pracy mi\u0119\u015bni brzucha; wsparcie podbrzusza przy du\u017cej ci\u0105\u017cy,<\/li>\n<li dir=\"auto\">rozej\u015bcie mi\u0119\u015bnia prostego brzucha w trakcie ci\u0105\u017cy,<\/li>\n<li dir=\"auto\">wspomaganie pracy przepony oddechowej,<\/li>\n<li dir=\"auto\">obrz\u0119ki kostek i podudzi.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.3.4&#8243;][et_pb_image src=&#8221;https:\/\/twojdoktor.eu\/wp-content\/uploads\/2021\/02\/AdobeStock_166676145-1-1024&#215;683.jpeg&#8221; _builder_version=&#8221;4.8.1&#8243; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; title_text=&#8221;Therapeutic taping in pregnancy.&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Kinesiotaping w po\u0142ogu &#8221; _builder_version=&#8221;4.3.4&#8243; background_color=&#8221;#f1f5f7&#8243;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.3.4&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; module_alignment=&#8221;center&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/twojdoktor.eu\/wp-content\/uploads\/2021\/02\/AdobeStock_225462432-1024&#215;650.jpeg&#8221; module_id=&#8221;toggle2&#8243; _builder_version=&#8221;4.8.1&#8243; hover_enabled=&#8221;0&#8243; border_radii=&#8221;on|10px|10px|10px|10px&#8221; title_text=&#8221;A person doing alternative kinesio tape therapy&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Kinesiotaping w po\u0142ogu &#8221; module_id=&#8221;togglekineso2&#8243; _builder_version=&#8221;4.8.1&#8243; header_3_text_align=&#8221;left&#8221; text_orientation=&#8221;justified&#8221; custom_padding=&#8221;5px|5px|5px|5px|true|true&#8221;]<\/p>\n<h3><strong>Kinesiotaping w po\u0142ogu\u00a0<\/strong><\/h3>\n<ul>\n<li dir=\"auto\">wsparcie w obkurczaniu macicy po cesarskim ci\u0119ciu &#8211; od 2\/3 doby,<\/li>\n<li dir=\"auto\">blizna po cesarskim ci\u0119ciu &#8211; od 2 tygodnia po\u0142ogu,<\/li>\n<li dir=\"auto\">rozej\u015bcie spojenia \u0142onowego &#8211; od 3 tygodnia po\u0142ogu,<\/li>\n<li dir=\"auto\">rozej\u015bcie mi\u0119\u015bnia prostego brzucha po ci\u0105\u017cy,<\/li>\n<li dir=\"auto\">aktywizacja gruczo\u0142u piersiowego przy braku laktacji lub zastojach pokarmu,<\/li>\n<li dir=\"auto\">aplikacja \u0142agodz\u0105ca dolegliwo\u015bci menstruacyjne,<\/li>\n<li dir=\"auto\">przepuklina oko\u0142op\u0119pkowa, przeszczep p\u0119pka.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;3.22&#8243; background_color=&#8221;rgba(129,21,211,0.73)&#8221; custom_padding=&#8221;120px||120px||false|false&#8221; top_divider_height=&#8221;660px&#8221; top_divider_flip=&#8221;horizontal&#8221; bottom_divider_style=&#8221;clouds2&#8243; bottom_divider_color=&#8221;rgba(255,255,255,0.08)&#8221; bottom_divider_height=&#8221;600px&#8221; bottom_divider_flip=&#8221;vertical&#8221; locked=&#8221;off&#8221; collapsed=&#8221;off&#8221;][et_pb_row _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/twojdoktor.eu\/wp-content\/uploads\/2019\/03\/061-medical-care.png&#8221; align=&#8221;center&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;3.23&#8243; max_width=&#8221;10%&#8221; locked=&#8221;off&#8221;][\/et_pb_image][et_pb_text _builder_version=&#8221;3.27.4&#8243; text_font=&#8221;Montserrat||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|300|||||||&#8221; header_2_text_align=&#8221;center&#8221; header_2_font_size=&#8221;50px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;1.4em&#8221; header_2_line_height_phone=&#8221;&#8221; header_2_line_height_last_edited=&#8221;on|desktop&#8221;]<\/p>\n<h2>Troska o Wasze zdrowie jest naszym powo\u0142aniem.<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; _builder_version=&#8221;3.25&#8243;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;+48 607 811 991 <br \/> +48 887 811 991&#8243; 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